I Want A Puppy
July 27, 2010 § 2 Comments
My throat is scratchy this morning, boo! That didn’t stop me from bounding out of bed at 5:15am to get to the gym. I took spinning from a new instructor this morning and he definitely had a better personality than yesterday’s instructor, but he was also about 75 years old…! He was pretty spry for his age and knew what he was talking about, but I definitely didn’t sweat like a beast like usual. My heart rate was elevated and I still broke a sweat so I’m a happy girl :).
When I arrived home, I was starving! I decided to bump up breakfast before my shower. I wanted a yogurt bowl pretty badly so I gathered my ingredients and got right down to business. This mornings yogurt bowl included:
- 1 cup Dannon vanilla (10g of protein!)
- 1/4 cup Kashi Autumn Wheat squares
- 1/4 cup Honey Nut O’s
- 1/2 cup blueberries
This cool,creamy & crunchy yogurt bowl hit the spot!
Come in real close for the good stuff :).
This breakfast was not only refreshing but it successfully replenished me after my workout. I love win-win situations :-D.
On my way to work, I saw my friend Lucy and her dog Ruby taking a nice morning walk. Ruby looked so happy to be out and about around town. It makes me really wish I had a dog :-(. We had a black lab when I was in high school that looked exactly like Ruby but she died when she was 5 years old due to doggie cancer. It was very sad. My parents plan on getting a lab puppy this fall when they get back from their trip to Italy. I won’t get to see the new puppy a lot since I will be living at school, but at least it will be there when I visit!
I’m going next door to buy a coffee because I need to wake up a little bit more! Working in downtown Saratoga definitely has its perks. Almost anything you could need or want is within a few blocks. Have a happy Tuesday!