Hump Day!

June 16, 2010 § Leave a comment

My breakfast bowl looks like a pretty dessert.  

Barley topped with Chobani vanilla Greek yogurt and berries

Barley takes about 20 minutes to cook.  To make things run smoother, I simmered the barley on the stove last night then tucked it away in the fridge.  So much easier than waiting in the morning!  

On hump days, I either spin in the morning or do interval training at night.  I choose spinning!  I like to get my exercise done early so I have the long lasting feel-good effects for the rest of the day 🙂

Coffee to go please!

Off I go…Happy hump day all! 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

What’s this?

You are currently reading Hump Day! at Vitamin Amy.

meta

%d bloggers like this: